Authored By-McKinley McIntyrePreserving proper posture isn't practically staying up straight; it's about straightening your body in such a way that supports your spinal column and reduces the risk of pain in the back. The method you sit, stand, and move throughout the day can significantly impact your spinal health. But just how precisely can you m
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Material By-Fletcher RollinsMaintaining appropriate pose isn't practically sitting up straight; it has to do with aligning your body in such a way that supports your spinal column and reduces the threat of pain in the back. The way you sit, stand, and relocate throughout the day can substantially impact your spinal health. However exactly how speci
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